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   549 Reviews
1491 Chain Bridge Road Suite 100
McLean, VA 22101
571-206-8361
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Recent Reviews:


McLean, VA
Personal attention, small size of the gym, **knowledgeable** staff, **warmth and friendliness**, other clients are similar to me in terms of what they want from the training. Location is also good for. I have asterisked the two factors that may be tops, although it is hard to decide.
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VA
Darren is excellent at understanding my personal needs, limitations, capabilities, and goals, and tailoring my workouts to them on a per visit basis.
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VA
My trainer is very attentive to my health needs and designs a program each week that helps me progress.
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VA
Kevin is amazing. My son [FIRST NAME REMOVED] has trained with him for 2.5 years now. [FIRST NAME REMOVED]'s progress and been unmatch with Kevin. We will go nowhere else.
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VIENNA, VA
Jenn is the best, able to support me when I’m 100% and continue training, safely modified, with a busted foot and wrist!
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Arlington, VA
Erik is the best.
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McLean, VA
Justine!
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VA
Kyori is wonderful!
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VA
I love the personalized plan and the attention given to my health. Pushing me to get to the next level and making me stronger than I thought I would ever be. All while making sure my form is correct and that I’m getting the most benefit out of every workout.
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VA
We get stronger!
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VA
Awesome, flexible, and effective!
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VA
I like the low-key, friendly environment. And my trainer, Anton, has kept me motivated and on-track.
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VA
Adrian is amazing... always supportive and provides advice genuinly, when needed. also, Elliot makes the whole vibes at the gym positive.
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McLean, VA
The staff are super-well-trained and knowledgeable. They are warm and friendly. They have just the right amount of equipment stuff and no more, so the space feels very special and individualized. I go there for functional weight training, and I would guess my strength has improved by about 20% since I started working out with them. Everything about the place, including trainers and other clients, feels super real and honest. No posers, no BS.
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Fairfax, VA
professional caring team spirit
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VA
Kyori and Joe are awesome and really helping me on my path of expansion of ease of movement!
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VA
Kyori has been my massage therapist for about 20 years. She moved to join y’all, so I followed. I’ll stay with your organization, as long she is there. Treat her well!
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VA
Anton is amazing! I highly recommend him.
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VA
Knowledgeable trainer
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VA
I've worked with a couple of different trainers at other locations, but I really like Coach Darren's approach to developing form first, and explaining everything we are doing, and why. He is very good at coming up with cues that work for me (and coming up with alternate cues when it is clear that I am not getting the original one). He's also very patient, and fun to work with.
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