I love working out at Exercise Coach. At my age, strength training is critical for my bone health. I get it done in 20 minutes on machines that keep track of my progress and give me feedback as I’m doing the exercise. The trainers are all so helpful and encouraging while still holding me accountable. If I’m having any issue with muscle or joint pain, they devise an alternate exercise to work around the issue until I can comfortably resume the schedule. It’s an important part of my week.
All of trainers take the time to get to know personally know you. They are knowledgable and able to transition to special need.
The trainers push you and celebrate your wins! They encourage you to keep going.
For me the studio is in a good location with sufficient parking.
The methodology and personalized coaching is the best I have seen. Kaeleigh has been my coach for this year, and she has not just helped me build strength, she has also helped me focus on key muscles and how not to injure myself when working out at home. We have developed a wonderful relationship, and I look forward to my workouts (despite how exhausted she makes me) :)
I recently returned after I had to pause my membership due to health issues. Prior to my return, I had several coaches that all worked one on one with me. They were very helpful, caring & pleasant to work with.
I am excited to finally be back. I was surprised to see that the studio had been expanded & opened up with more space & with windows! Juwan has been a great coach! He has listened to my concerns & is helping me get back into my exercise routine.
The Memorial Exercise Coach has made me actually look forward to exercising. The 20 minute sessions are very doable. It is expensive, but I feel the benefits from strength training will be worth it in the end!
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Love your manager, Kaeleigh! The other coaches are friendly and welcoming as well. The office is clean and well run. The machines are challenging and they are strengthening my muscles for sure. The parkig is great. The scheduling is good. The stretching after a workout is GREAT!
I can't say enough good about it.
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The whole idea of the Exercise Coach is exactly what I needed after my treatment regimen for Prostate Cancer.
Resistance training, with a ‘Coach’ and 20 Minute sessions is ideal for me at 82 years old.
The staff are dedicated and professional.
Len Kowitz