In my experience, in the first week of 2 20-minute sessions the program does what it purports to do. The staff is well trained on the equipment. The overall vibe is relaxed but efficient.
Teo Paneral is a fantastic coach. He challenges me while maintaining awareness of my weaknesses, and ensuring my safety. He is friendly, engaging and encouraging. He’s the best!
Location is convenient, staff is wonderful, exercise program is tailored to our specific needs. Many clients are regular participants and there is a sense of community. We enjoy being part of it!
My coach, Teo, understands my goals and the type of coaching I best respond to. He really listened to what I wanted in the beginning and is helping me to achieve my goals!
All of the staff at the WU location are kind and welcoming!
The weight bearing exercise is just what I need to maintain bone health as an older women. The staff is so friendly and knowledgeable and tailor the exercises to my capabilities.
Extremely friendly coaches that really know what they’re doing - very attentive to my needs - always ready for me when I arrive - easy to talk to and always listens
I very much appreciate the attention that Michael & Brian pay to assuring that I get the most out of my workouts. In addition, they are both quite personable & encouraging.
I love my team there! Working with the exercise coach is the most productive and mind-setting 20 minutes of my day! Thank you for all what you do with us and do us