The workout is personally tailored to what I need to improve. The one-on-one experience has been very helpful for someone like me who is back to exercising after years away from it.
I like the one on one training to make sure I doing exercises correctly. I also enjoy the camaraderie and support in the studio. I think it is felt by all!
I have truly enjoy the Exercise Coach facility, staff and equipment. It has been a positive, challenging experience. I'm glad my friend suggested I join!