1. I love the model 2x/wk 20min
2. I am convinced that strength is the issue in this season of my life and it is well addressed through Exercise Coach.
3. The coaches are exceptional in their professionalism and their personal connection with me.
4 I really value the data that I see each time. I have made significant improvement over the last five years. And I can also feel it.
The workout is personally tailored to what I need to improve. The one-on-one experience has been very helpful for someone like me who is back to exercising after years away from it.
I like the one on one training to make sure I doing exercises correctly. I also enjoy the camaraderie and support in the studio. I think it is felt by all!