I was hesitant to do one-on-one personal training, because I thought I would be more motivated in a small group training setting. But, FT has been perfect. I have one main trainer, David, but have worked with a few different trainers, and every one of them is excellent. I love that I can go in and just focus on what I am doing for the whole session. David keeps track of weight increases and pushes me when I need to be pushed. He talks me through every new exercise and modifies it if needed, or pushes me harder when he sees I am ready (or when I tell him I am ready). The trainers are all great to talk to, the music is always good. It is just a very friendly place.I have noticed that my strength is returning after a couple of surgeries, and the gradual improvements have been fairly quick. David listened to my concerns about my shoulder and has designed a plan that is showing good results. I'm very grateful. I love my sessions every week.
I have throughly enjoyed coming to Fitness Together. I have worked with many of the trainers and all have been fantastic. They push me, help me keep form, and teach me new workouts. I have mostly worked with David and he makes the workouts so fun that I always look forward to our next session. If you want to work out 1:1 with a trainer I definitely recommend Fitness Together.
I have been very satisfied with my training at Fitness Together Lexington. I have found my trainer, David D., to be kind, professional, and always well-prepared. I highly recommend Fitness Together Lexington to anyone who wants to improve their health.
It's been over a year since I've started with Fitness Together Lexington. I've worked with most of the trainers and enjoyed working with all of them. One trainer that really stands out is Lynne. She's very attentive to my physical ability and tailors the programs to help me to achieve the best results. David and Kelly are also great trainers. They're easy going and very pleasant to work with. I really enjoy the personal aspect of this experience and hope to continue as long as I can.
It's easy to be consistent. I don't really have to do much of the thinking which has always been the hard part of working out for me. It's easy to schedule or cancel or move things around. And the location is extremely accessible for me.
The place is really clean, the trainers are super nice, very friendly and very helpful . They show you the right way to work out instead of you going to a gym and having to figure out what to do on your own. They trainers come up with a work out plan that is based on what you want to accomplish wither it’s building muscles, toning up or losing weight
Well, Mother Nature just upgraded my time on Earth by giving me yet another birthday. Not only did I receive a card from Lexington Fitness Together, but they've upgraded my workouts as well. They've given me more challenging exercises and, really, I came home feeling rejuvenated. What I do at home is my own responsibility, but thank goodness, twice a week, someone else takes that responsibility and works me out! Thank you, y'all.