The knowledge of your trainers and their enthusiasm. The new equipment and how specialized it is. The program targets so many muscle groups. I like that the training sessions are only 30 minutes, but they are intense.
I like that the trainers are knowledgeable and always concerned about my experience. I like that I can choose when I work out and change that schedule when necessary.
While I am very familiar with the program Discover Strength offers, Jake Petersen and the entire Plymouth team provided the most impressive introductory session I could have possibly imagined. Jake gave me supreme confidence that I am in good hands toward my health and fitness goals with Discover Strength. He was able to push me in productive ways as well as motivate me when I failed (which is the goal). I am very impressed with the professionalism of this Discover Strength team and I am thrilled to be a client!
Hello, I am very pleased with your services. I always feel that your Trainers are absolutely in touch with my training needs. They always check to see how I feel the day I come into the training center. Thanks for being the great organization and for the great training staff you have available. Take Care, [FIRST NAME REMOVED]
First impression, they are professional, courteous and friendly. I appreciate their knowledge and respect their education. I have gained a lot of strength. I have a tender shoulder that they always check how it is and l have less lower back issue too because of all the strength I have gained.
I appreciate the trainers DS Plymouth and their expertise in anatomy and exercise science. Their level of knowledge and practical application is impressive. As a certified personal trainer, I learn more in a single session then I have in my entire cpt coursework. Gaining knowledge is motivating to me because it helps me relate my workout to life outside the studio.
The personalized service is exceptional. My trainers know me and what makes me tick. Because of this, they know how to push me to achieve that last rep. Their attention to form is remarkable. I'm convinced the combination of attention to form and level of effort has led to my stable bone density and strength that allows me to maintain a level of activity beyond what is typical for my age group.
I view DS Plymouth as a partner in my long-term health and preserving independence well into my senior years.
Results! Working with knowledgeable friendly trainers takes the guesswork out of strength training. I show up twice a week, give maximum effort, they do all the rest of the work!
I like the flexibility to pause services when I am out of town for the month. I appreciate all the trainers, they consider my needs and what equipment is best for me.