I used to be one of those people that made fun of yoga. Then I actually tried it. Salt Yoga absolutely changed my life. I worked out two to three times a day and thought I had balance in my life. And then I tried Salt Yoga and learned what true balance is. I quickly learned that I did not have physical or mental balance. Salt Yoga gave me true balance in my life. I will be forever grateful for Salt Yoga and the true balance that it has given me.
I had the most amazing experience at SALT yoga. I found it with a google search on a weekend visit to Tulsa. It was the most wonderful surprise. The studio space is beautiful and clean and the instructors for both classes I took were incredible. They had thoughtful interesting flows set to music that was just the right volume. The classes were challenging but accessible. It is rare to find a studio away from home but this fit my needs exactly. I highly recommend this charming spot.
The professionalism and knowledge of the instructors as well as the cleanliness of the studio.
The variety of the classes also gives the students plenty of optionality on the level of the classes.
SALT is top notch! The space is beautiful and feels elevated and inviting.
I love that your instructors are highly trained. There are other studios in town who have teachers who are not very proficient, new, or just generally don’t have the right vibe, but this is not the case with SALT. All of the instructors I have practiced with have been highly knowledgeable, unique, and authentic.
I’m also grateful for the free Guthrie Green classes because that’s how I found y’all!! Thank you for giving back to the community and for the 10 for $10 deal. I have been a yogi for years and had never tried hot yoga, but I can now say there is no other yoga for me!! It’s been truly life changing in the best way. (Especially for a girlie who does NOT like the heat, now I LOVE hot yoga!)
My only teensy bit of feedback is that the space feels super cramped when it’s a full class. It’s a bit distracting because as a long limbed person, I’m always thinking about whether I’m gonna whack someone in the face with my one-legged dog or hit my head on the brick wall.
All in all, SALT has been so fantastic and I’m so grateful to have found your studio!!
Love how welcoming you are. The class was sublime, so peaceful and beautiful. Just what I needed as my mom just passed away and services were Friday. It brought me back to life, the breathing was so helpful and everything felt great! I am very grateful. Thank you.
I have experienced some health issues, and this studio has significantly alleviated my pain. It may sound clichéd, but this studio is truly exceptional; there's no denying how wonderful I feel after attending.
Being at Salt is like being with family. I love being greeted with a smile. The heated classes are my favorite, All the classes are a workout for sure, and I especially enjoy a little humor while I practice.
The studio is perfect!
More class consistency across the 5:30 p.m. weekday. Good music, hot with lots of stretch holds. Ayngel's classes are full because the work out is full range, fun and consistent. Sandi is a great instructor. She would be a big draw for 5:30 p.m. weekday.