In Shape has so much to offer. When I joined I was simply looking to get some exercise, develop a little muscle definition, and improve my cardio. I have found that all of this is easily attainable at In Shape and so much more. From the variety of classes, various ball courts, and heated pool- there's something for everyone. I find that time passes very quickly while I'm there.
I have been a member for about a month now. The staff, the equipment, the operating hours and the amenities have been exactly what I needed. I have a home gym set up but I was feeling like I needed more choices to build my fitness and strength. In Shape has a great selection of machines and options I cannot create at home. I finally took advantage of the hot tub too! Looking forward to using the sauna and steam shower more in the future.
I love the fact that you don't have to circle swim! The pool is nice and clean and warm!
Machines and equipment seem to be in goos working order! One thing you only have one adductor deducture machine for someone like me who only uses 5 machines it can be a bit annoying when someone takes there time and your waiting for that last machine....it's very popular and always in use when i'm there 2 machines would help sooo much..over all i like the gym
I love how many different opportunities there are available to work out. Equipment is all new, clean spaces, classes and recovery, I love the sauna/shower after working out. Keeps me fresh.
excellent workout class I took a class this morning. Kim was the sub at shingle Springs and she was incredible. Please add her to the schedule as a regular.