Group classes, Zumba, yoga training. Coaches are very professional.
But I have one recommendation put stickers near machines during workouts don’t keep on occupied the machine while strolling the phone taking selfies other person is waiting. I hope you would take care of this problem.
I love that InShape now has a NuStep which is what John Muir Hospital uses at its cardiac rehab facility. It's nice not to have to go over to the Y in Pleasant Hill to use one.
In-shape offers a lot of class options which many of us love! We do wish there were more 5pm classes available. Compliments to the instructors that had to deal with room changes during the floor resurfacing, they all did a great job with what they had to work with.