By having an appointment, I'm held accountable. The staff is fantastic in every way: knowledgeable, supportive, great at coaching and educating. The machines adjust with my abilities. Two 20 session minutes a week are what an older person requires to assist with muscle retention and possible growth as their body ages.
Personable/professional trainers who are encouraging but not “pushy “.
Limited # of people in studio at one time - making it easy to move between machines.
Convenient location and parking
I like that it's small and personal. I also like that there are 'real' people there and you support their individual goals. Everyone is nice, friendly and accepting.
I love this gym! The trainers are fun, but tough, and concerned about proper form. The schedule is flexible, and workouts start on time. I can easily fit the sessions into my busy life. I've made many gains and feel strong and healthy since starting there a few years ago. I cannot recommend the Worthington location more.
The facility, coaches and exercise regimen perfectly meet my health and fitness needs. I have been participating in the program for a couple years. I am stronger and I have lost 40 #