James and his staff are great. Stan and Damien are our current coaches, and they really help me focus on my form and reaching my goals. They are the right balance of motivation, support, and recognition of effort. I also like the system itself which encourages continuous progress.
Friendly, non-intimidating atmosphere. Trainers are knowledgeable, encouraging and pay attention to form. They also make adjustments when needed..Clean and well maintained equipment. Convenient location and scheduling Workouts challenging but not overwhelming
20 minute commitment twice a week, always working with an individual personal trainer, works for me. I am in my 70's and want to make sure I maintain strength as I age. I like the computer controlled machines and their feedback. Plus recent reports of the benefits of resistance strenght training reinforce The Exercise Coach cliams.
The staff are wonderful. Friendly, helpful, caring and affirming. The environment is always positive. I will miss Evan but all the staff have been good. James is great and always responsive and helpful. My experience has been A+
Great location for me. Very clean. Welcoming, friendly, professional staff. Not a typical gym. Personalized program. Go the extra mile to accommodate my needs.