The staff is very knowledgable, helpful and encouraging. They ensure that you are using the equipment correctly to ensure you do not hurt yourself. It has helped so much with my strength and endurance.
1 -The Southlake studio is never crowded, so no wait time for the equipment.
2 - The other members are predominantly my age.
3 - The studio plays the BEST music for this 60-ish gal.
4 - The coaches are supportive - they are attentive & engaging & personable!
5 - After 7 months, I am seeing results!
6- The protocol is challenging, but tailored to me.
The coaches are excellent encouragers. I am not there for a comfortable 20 minute workout and then leave. I am there to push really hard, see significant gains, and improve myself as much as possible. So having truly encouraging coaches like Carlos, Jacob, Joel, and Cheryl help me attain better results than I thought was possible for me.
When people ask about my weight loss, I tell them about The Exercise Coach— but no one responds like they have ever heard of y’all. So at Parkland Hospital, your name is not on many people‘s minds. A week does not go by where I do not mention The Exercise Coach.
The process works! We are gaining strength and can see changes in our every day life. The coaches help us with technique and are encouraging. I am seeing more about the need for CMS to support health, and not just treat disease. I will be looking for ways to work on connections with CMS to have strength exercise be part of the Medicare coverage.
Encouraging coaches, who teach the correct methods on the machines for maximum efforts. I love the basic structure of the studio. I was sold immediately after my first free session. I always feel more energized after my sessions.