I love the 20 minutes and I’m done!! Those 20 minutes are enough to feel like I have truly exercised enough to make a difference. I’m usually sore, but not too sore. The staff in Brielle are very nice, very professional and and very supportive.
The one on one coaching snd when I get a coach that truly challenges me I’m on bliss but literally everyone I work with brings something to my training . It’s never overly packed snd I cannot ever get hurt !
The coach's are fitness professionals, it's strength training and it's only 20 minutes a session. The Exercise Coach has been effective for me, The studio itself is always clean.
I love going to the studio. I like that size - its not overwhelming. The exercises are doable but effective. This is the only thing I have stuck to ever!
Tracy and Chris are wonderful! they are knowledgeable and so helpful while working out. They are the best! I recommend you guys to everyone! Thank you!