No matter what shape you are in or how old you are, and you want your body to feel better, this is the place for you. A coach is by your side for 20 minutes guiding you through all the exercises at your level. The Coaches here are encouraging and well trained. Try it. You will love it!!
I love the 20 minutes and I’m done!! Those 20 minutes are enough to feel like I have truly exercised enough to make a difference. I’m usually sore, but not too sore. The staff in Brielle are very nice, very professional and and very supportive.
The one on one coaching snd when I get a coach that truly challenges me I’m on bliss but literally everyone I work with brings something to my training . It’s never overly packed snd I cannot ever get hurt !
The coach's are fitness professionals, it's strength training and it's only 20 minutes a session. The Exercise Coach has been effective for me, The studio itself is always clean.