As a 73 year old, it is great to have a program that lasts only 20 minutes that seems catered to your specific needs. The coaching is professional and encouraging. I would recommend to anyone and all ages.
The plans fit my ability level and lifestyle very well. In addition, the professionalism and friendliness of the staff is unmatched there. It has truly been a life changing addition to my weekly routines.
I love that the sessions are only 20 minutes twice a week. My muscle mass score came back very good for my age. Feel like it's because of Exercise Coach.
I have been a client for several years. I am stronger and my bone density has increased! I love my trainers and will continue to do my workouts twice a week.
Not overcrowded. Coaches that listen to you and notify the program on what you need. Reasonable amount of time to knock out a workout. It’s helping me support my health goals to add muscle and get stronger.
I love the coaches. They always make me feel AMAZING. I am so grateful that Riley convinced me to sign up 2 years ago. Shout out to coaches Joe, Amy, Nick, Jaiden, Morgan, and Mikaela. Eric is also an amazing owner!