I like the formula because I’ve done it for most of the year for good results. No question I am stronger which makes me feel better. If time is important, it’s low commitment only twice a week.
The knowledgeable and friendly staff, the modern equipment, and the short workouts. It's been very effective and it's been the first gym that I've really enjoyed and stayed with for a long period of time.
I love the experience of exercising in a somewhat quiet and friendly space. The trainers are incredibly friendly and fun. The machines and other forms of exercise seem to challenge all parts of the body even the brain.
I love the short 20 minute workouts twice a week, I've been going almost 6 months and I'm definitely feeling the difference.
But mostly, I love the people that work there. They are all so friendly ,so accommodating and just a pleasure to work with.
I like everything about The Exercise Coach studio Pleasanton location. Josh is the best. Very professional and a great coach. I love the fact that I can get a full workout in 20 minutes. And it works. I hadn't been in 10 months due to life and did a personal best on almost every machine. Looking forward to trying the balance machine.
Number 1 are the coaches! The studio and machines are so clean and well maintained. It’s really wonderful to get a full-body workout in just 20 minutes. I look forward to going every time!