Great clean atmosphere. Friendly, knowledgeable and encouraging staff.
Push hard for 20 minutes a session - that’s doable and I can tell the difference.
Thank you Exercise Coach!
Your progress is recorded on every machine and your program is adjusted to your progress. Coaches are friendly and very positive. I have also been able to to see progress and these strengths keep me coming back.
Staff is friendly and competent. The place is always well maintained They motivate you and make sure you are preforming the exercise correctly. I think computer monitored exercise as well as a personal trainer is the best solution for gaining strength.
I have been a client for 11 years. Chris, Dan and Diane have always been extremely attentive. I am stronger each year. They tailor the workouts to strengthen many different muscles. Appreciate their time and commitment!
Staff is very pleasant and knowledgeable. I have not wanted to cancel my membership or miss a session unless work prohibited it in the past 7 months. I actually look forward to it and am glad that now I retired, I can hopefully rely on Silver & Fit to cover some of the fees.