As a paraplegic there are very few places I can go for exercise and direction; The Exercise Coach is one of them. The assessed my strength and ability and prepared. a program thaqt is helping me maintain my upper body strength at 68! My coach is the best!
Everything, the ladies are wonderful friendly and very attentive to the needs of their client.
The only thing is that all of the equipment doesn’t seem to be working some of the time and the repair time is often lengthy
The coaches are amazing! The space is comfortable and the workouts are only 20 minutes! I leave feeling a sense of accomplishment as I strive for success with strength and setting and achieving goals.
It is a quick but hard workout. It is small area but limited to time slots so it is never crowded. The trainers are all very friendly. It is a great place for anyone starting back from surgery or injury. Safe effective machines to build your strength.
This technology is the best injury-protective, most efficient and productive mode of exercise I have ever used. Never have my workouts flowed so quickly, or with such depth and without provoking unhealthy inflammation or aggravation of prior injuries or age-related physical deficits. The staff supervision of my exercise workflow is professionally engaged, attentive and safety-aware. It's a modality of work I not only enjoy but something I am genuinely grateful for. This is not your usual institutionalized mind-numbing ritual PT. This is the real deal. You can literally feel the inspired therapeutic purpose and engineering sophistication that created these remarkable machines and advanced therapeutic process.