The coaches are great! I’ve been 10 times now and I am already seeing great results. Two times a week for 20 minutes each time is so easy to fit into my schedule. Highly, highly recommend.
The workouts are always very challenging yet effective. I have seen major health improvements over the last 2 years. I love the way I look and feel after my workouts. I continue to be amazed at how 2 -20 minute sessions per week can produce amazing results.
I love this program , it's the best workout I have done. Coaches are always there to help and encourage you. The machines track your progress in real time, so you can you your progress.
Great coaches, Interesting strength exercise machines; in & out in 20 minutes!
Personalized Nutritional Recommendations were very helpful and informative!
I like the smaller, intimate venue where I don't feel intimidated by all the equipment I don't know how to use. The small group setting with a coach nearby is just what the doctor ordered!!
Clean, remodeling, adding new features\services. Great location for me.
Guys are friendly, welcoming, know everyone by name.
Always willing to answer questions.
I get a great workout - pushed always to give 110% - always leave with an empty tank!!!