I appreciate that I can watch my statistics and that Cole is always supportive when it looks like the numbers are dropping . I can feel that i am stronger and my bone density has definitely improved. The 20-30 minutes, twice a week, is convenient. I can't say enough about Exercise Coach. Of course, Cole and Jakob are the very best!
I’ve been going to The Exercise Coach for about a month now, and I couldn’t be happier with my experience! From the very beginning, the staff has been welcoming, encouraging, and genuinely invested in helping me reach my goals. What I really love is that the workouts are efficient, personalized, and challenging without feeling overwhelming. I’ve already noticed a difference in my strength and how I feel overall, and I’m excited to see what the next few months bring.
Most of all I love the coaches. The coaches are fantastic.. They take the time to make sure I’m using proper form, encourage me to push myself, and make every workout feel positive and achievable. I can honestly say, joining The Exercise Coach was one of the best decisions I’ve made for myself.
It’s like going to your neighborhood bar, only it’s exercise instead of liquor. The space feels intimate and everyone does know your name.
Exercise is challenging, but there is a feeling of camaraderie here that makes it fun to show up and do the work.
The trainers and Andrea, the owner, are dedicated to the clients and work hard to help everyone improve and feel proud of what they accomplish.
Staff is very friendly. The exercise program is intense but they are great at encouraging you throughout. I have Parkinson’s and this program has been invaluable for me! The owner goes above and beyond to research and educate on best practices for clients’ specific health needs.
I like the coaches they're super encouraging. I like the machines that tell you how much you're improving. I like to be able to track my progress. I came in with some physical issues and was very afraid to work out, but now I feel truly confident in increased strength. The way the machines work it allows your body to slowly and safely increase in Balance strength and muscles. It's difficult to know how to safely increase and change up your routine but the coaches are experienced and are able to help you with that. It's an excellent place to work out.
Targeted intense but brief workout. Different. Small gym. Personal attention. Good vibes. A little pricey but I look forward to seeing results as I continue!