The Trainers are the absolute best. Each one I have worked with over the years since joining have provided exceptional guidance. They are responsive to specific requests I have with each training plan. All have demonstrated their expertise in ways that have helped me reach my goals.
It's close to home, the trainers are friendly, and the 20-minute workout is ideal for someone (me) who hates the idea of weight training on my own, and needs the scheduled appointment, someone guiding me, immediate feedback on how I'm doing, and leaving with wobbly legs, knowing that in 20 minutes, I got a real workout.