David Johnson is very knowledgeable and kind. I enjoy the workout and look forward to it. David really cares about his clients and promotes a great work environment. I love the Exercise Coach!!!!
Clean and not too crowded. Variety of routines that keep me interested without being too long and flexible times to fit my schedule. DJ is a great coach who challenges and encourages progress.
David is awesome! He exhibits the right combination of encouraging and pushing towards achievement. Studio is very clean and the equipment is first class.
The exercise coach is very knowledgeable. He is good working with older people, who have aches and pains, joint problems and/or replacements. I used to exercise a lot and after two knee replacements and one hip replacement, I was hesitant to go to a gym without having a trainer, who could make sure whatever exercise I do would not harm me.
Twenty minutes is a short time and goes very fast. I always feel like I received a great workout and am physically exhausted after the twenty minutes. However, my recovery time is quick, so I never worry that I am overextending myself.
I highly recommend the Exercise Coach and this location for people who want to work out efficiently and effectively.