I like the current trainers: Rachel, Tony, Adam, Destiny and Lorraine - friendly and professional. I feel they are committed to my success when I show up for workouts and in helping me to get stronger and more flexible with each TEC session. They are open to explaining the protocols of each machine and congratulating me on my progress. I have been a very happy client of TEC Claremont since Jan 2022.
I have been going to this studio for 4 years now. I love the instructors, I love the workouts - and honestly, 20 minutes is all it takes. LOL! I walk out feeling like I'd worked out for an hour, and it is a great feeling!
The circuit is easy to navigate. Help from our coach is always available and the gym is clean and safe. I just turned 70 and worry about hurting myself. At Exercise Coach, I feel confident that I will be safe as I work to maintain and build strength and flexibility. The timing is great. It's pretty hard to say that I can't fit 20 minutes into my schedule! Love it!
Flexibility of multiple exercise times.
Consistent guidance through the machine circuit.
Friendly, attentive staff.
Exercise plan always prepared to go at scheduled time.
Progress clearly presented on screen.
20 minute time slot always doable
I've been doing this program since June 2022 I think. I love how much it has helped me. I always talk it up to others - I'm 72 and feel so much younger than that. I'm active, I don't have a lot of the problems people get when they're aging. Whenever I start to experience a problem (like knees) I work with the instructors and we work together to ensure the problem doesn't grow and the problem usually passes. I love Exercise Coach.
The trainers, equipment and environment. All the trainers have been great! The are very personable and helpful. They all use the perfect motivation for me not heavy handed like a drill Sargent but they are encouraging but not over the top with it. Days that I don't do as well as I wanted to they point out what we accomplished that day.
I love the machines and what they record and how they work.
I really like how it's just a personal training not fighting with lots of others waiting to use the equipment.
I like small groups, having an appointment helps with accountability, and I like that it’s a friendly atmosphere. It’s also easy to schedule and reschedule sessions.