My trainer, Olivia, the results, the process which is challenging but attainable, does not require adjusting weights or equipment seat positions to ensure correct use. The convenience and results make this a very sustainable exercise program.
Olivia! She is caring, attentive to varying needs and changes necessary on a given day, so personable and professional. She’s the main reason I continue. Love the program and, as a senior, it has made a difference in my overall strength and stability …..and the way I feel about my body.
easy scheduling and access...terrific coaches who personalize your sessions...very encouraging and motivating..As a senioe, Exercise Coach has allowed me to keep and even increase my my muscle strength up for the past 4 four years- highly recommend !!!
I enjoy the atmosphere…..no machismo grunting bros competing with each other. Just the ability to focus on improving my strength one session at a time.
Everyone is nice to work with, very helpful, and supportive.
The studio always appears clean and well organized.
I’ve been going to the Shadyside location for over three years…with other exercise programs, I’ve never lasted more than three months…for me that says a lot about your program and coaches.