I've been there for over three years I like the consistency of the staff as well as the machines always being cleaned and working properly. The coaches each have their strengths and I enjoy that they provide me new challenges weekly.
As a busy woman, I love the concept of two 20 minute intense workouts a week with a personal coach watching every muscle movement and correcting my form by the second The coaches are caring, kind and committed to helping their clients achieve their strength, toning and health goals. They really care. It's an intimate space with rarely more than one or two clients working out with their coaches at a time. I wouldn't go anywhere else.
I love the energy of light and airy in a small space. Everything is neatly tucked away in its own niche. It is an easy transfer from one machine to another.