The professional approach that everyone shows each time I arrive for an appointment. I like that there is a specific plan each time I arrive. The equipment is in good working order.
I'm greeted warmly by name upon entering, it is not crowded, I get a work out in just 20 mins, and the trainers are personal coaches throughout the session.
I think the biggest plus is having coaches eye you during resistance training so you know you’re positioned correctly. Having an appointment gets you to show up and do the work.
I like my trainer and that I can do a short workout and still get results. I appreciate that you hold my regular time, even if I have to be away a while for travel or medical reasons.
Everyone is very friendly and knows your name. The staff is very knowledgeable and helpful. I like that they care about getting to know you and making sure each need you have is being met.
the machines they use are fantastic and a concept for gaining strength like you have never before seen. The team there is so welcoming , friendly, positive and supportive. Cory and Jennifer, the owners are so hands on and informed and professional.