I have been exercising ar your facility in Mesa for a year. My blood pressure med has been reduced and my Osteopena has had significant improvement. This is going the direction I was hoping for. I can also get up off the floor without assistance.
The coaches are the absolute best and they are the reason I am continuing with the program. Having a caring coach while I try to make my body do things I successfully avoided for 70 years and I now actually look forward to our sessions with our coaches.
The program is also a well designed algorithm that keeps the exercises novel, and not a tedious bore. I realize why progress is very slow, and I feel different parts of my anatomy strengthening as the weeks go by, so I will stay with it!
Thanks again and see you soon!
Staff are extremely friendly and encouraging during the exercises. I can already feel the increased confidence in movement. I had 2 falls in the month prior to starting Exercise Coach. One was down the steps on the way to my second visit to the E.C.
I’ve talked with a few people about it. The program is quite expensive. However, the more I go and when I can see even better results, I will be happy to share the information with more people.
The AI Exerbotic machines are very effective for the best strength training out there. And the tracking of your individual performance at every session is one of the best parts of this specialized training. And the AI balance machine is very high tech as well, effective at improving overall balance, it is fun and also challenging. Memory improvement exercises is also an important element.
Great success in keeping my muscles strong! This is a science backed concept for strengthening muscles, which is a key to healthy living. The staff is knowledgeable and the attention is personalized. Once you get in the habit of coming it becomes something you don’t want to miss.
The guidance, attention and explanation from the coach. The exercises are always different. I love the exercise machines. The monthly fee is accessible for my budget. Thank you guys!
I enjoy the workouts, the program works for my busy schedule, the coach's are attentive and friendly, the studio is flexible if I need to reschedule my appointment, the location is convenient, the owner is committed to client success and the program delivers results.