The coach is very attentive and makes sure you are not only comfortable but also safe. Very important for an older person such as myself. Highly recommend!!!
EVERYTHING! It’s comfortable and close to my home. The machines are always up and running and showing my progress. The staff is so wonderful and supportive. Shout out to Ryan in Hillsdale!!!!
I was skeptical at first having worked with a one-on-one trainer for many years in the past. However, the option to work one-on-one with the trainers at The Exercise Coach has made my introductory experience an easy process. They are all extremely friendly, polite, patient and experienced. I am 73 years old and have had the good fortune of losing quite a bit of weight over the past two years. Working with The Exercise Coach has helped my strength, balance and appearance--they have helped eliminate the old lady batwings and toned a great deal of the muscle that is not so attractive as a result of the weight loss. All good--I highly recommend this program--the best 20 minutes of your day invested in your health, well-being and appearance!! You deserve this!!
I really enjoy exercising at The Exercise Coach. The facility is always clean and welcoming, and the coaches are wonderful. They are upbeat, encouraging, and make every workout enjoyable. Most importantly, I can actually see and feel the difference from working out there. The workouts are efficient, challenging, and I feel like my strength and overall fitness have improved. It’s a great place to stay motivated and committed to exercising.
Very nicely setup studio with a lot of personal custom computerized workout machines that target the different muscles in the body and keeps track and adjusts to your individual progress. Great short benefical 20 minute customized workouts
The people working at Hillsdale location are amazing!!! Absolutely love going there (always hated a gym until I found the exercise coach Hillsdale). Love the efficiency of the workout and all the encouragement and good senses if humor! Ha! I talk about it to everyone! Don’t change a thing!!!!