The trainers are so knowledgeable about everything - from teaching good form and helping us modify if necessary. We love the machines and the very short and effective effort from the workout. Studio clean and uncrowded. Perfect.
The studio is well organized, very clean, and just the right temperature with great music. The exercises are creative and are designed to support own health. My bone density increased by 4% in one year. The staff are all highly trained very, very supportive and great to work with.