I love everything about this studio. The trainers I use are experienced especially in trading the older clients and taking physical issues seriously and adapting to the challenges.
I have been going for 2 years. My weight has dropped and muscle mass increased. Would not have been able to do this without coaches at Exercise Coach. Thank you!
I enjoy how motivating the coaches are each session. I always feel welcomed and supported. The studio is always clean. The sessions are so efficient it makes working them into my day easy.
Holden, Lisa, Chad, and Lilly are what make this place a great workout center. They listen to your needs, adjust when needed, and are the "personality" of the Exercise Coach. They each bring a huge knowledge base and help clients "push" to the next level without health/body risks. I love the 20 minute workout, which I was very skeptical of, but now see that I am accomplishing more in the 20 minutes than I did when I worked out on my own in the gym for a much longer period. A great experience, but again, I must say it is the trainers that make the experience a great one!
The trainers are so supportive and positive about my progress. They create workout protocols that push my abilities without overdoing it. They are so professional and knowledgeable. My journey with them has been absolutely incredible. I feel stronger than I have in years and it really boosts my confidence. I highly recommend The Exercise Coach.
I've been going for over a year and love that I'm able to see how much my strength has improved during that timeframe. The instructors are great about keeping you motivated too!