The boxing classes are a great workout. All the coaches are great. They each have their own unique style. The variable style makes going to classes multiple times a week keeps the workouts from becoming boring. The gym is always clean. The staff is super friendly.
I wish more people knew about this gym. Maybe marketing can be improved to show that you don't need to be into boxing or an athlete. If you want a full body work out and want to sweat a bit this is for you. It's easier than cross fit and harder than pilates :)
Absolutely love it here! The coaches are friendly and super positive. They give great instructions and explain techniques — well enough that any new person can start and have a successful HIIT workout.
-Jessica
I can't wait to get up every morning to come to TITLE. I just started my classes and I am 3 classes in so far and loving it. I naturally want to be here. The staff and trainers are amazing and knowledgeable. It's been 3 days and already I can feel a difference in my body and my energy. I am so glad that I found this place for my daily workouts. Highly recommend!
If you have been struggling with consistency, give this place a try you won't regret it.
Came for a workout. A little past competition age but appreciate being in a group that competes without the pressure of if I don’t. Great workout with a community vibe.
Love this gym. Best thing I've ever done for my cardiovascular fitness, strength and endurance. I'm 51 years old and in the best shape of my life. The atmosphere is friendly and inviting, but the workouts are wonderfully intense and push me hard. And obviously it's fun to hit things. :)
Rita Castriotta
I love this place ! Been a member for 10 plus years now . The only place that gets me excited to attend . The classes are full of enthusiasm that gets your adrenaline pumping ! Instructors simplify the moves with repetition and adjustments if requested . I dont need another gym ...
Best full body workout I’ve ever done. From February (when I joined) to May, I have lost 15 pounds of fat and gained 10 pounds of muscle doing 2-3 boxing workouts a week (per my DEXA scan). I changed nothing else. My average heart rate, which was already extremely low, dropped by 2 points. And it’s so much fun!! The trainers are professionals and make sure to challenge you without letting you hurt yourself. And although the workouts can be extremely intense, you are really working at your own pace and can go as easy or as hard as is right for you. The music is fire, and the atmosphere is friendly and supportive, almost like a family. I love it so much!!