It’s a unique, fun, energizing & invigorating experience. The trainers, every single one, are capable & competent of leading every level of student through a whole body, albeit sweaty, workout. Honestly, I wasn’t sure what to expect, but it’s been worthwhile for both me & my 12 year old son.
Great people and challenging classes ! Each instructor brings something unique (style) and are super helpful throughout the class. I’ve went to 4 or 5 different instructors classes. None of them disappoint.