Great workout and a friendly environment, No need for weights and I felt like I was pushing it to the limit. The instructors get you amped up and push you.
There are many Kettlebells, dumbbells, Y bells
To choose from. So if you show up late you don’t get stuck with either too heavy or too light of a weight. I like that
Awesome and fun class! High energy with a positive vibe. Nice instructors who are very welcoming. Classes are always different each time. Never boring and always fun
Theres no other place to learn boxing and train like a boxer. Learning so many new techniques and getting a full body work out with amazing coaches is amazing.
I enjoy how energetic all the classes are! Every trainer this there to hype you up! I enjoy when I take Mikey’s class, because he is so helpful making sure that my stance is correct and gives feed back when needed!