I’ve been going to TBC Mo City at least once a week for over three years. It’s an incredible club and a great community. Instructors are not only experienced in teaching, but also in making personal connections with students. I have an especially good time when playlists are thoughtfully selected. Thanks, TBC Mo City!
I am very happy with the overall experience - Coaches, atmosphere, the workout intensity and flexibility. It’s always been a place I know I can come get a good workout in and become my most fit.
The coaches are knowledgeable of body mechanics, and boxing and kickboxing techniques, which allow them to construct logical, individual and group workout programs.
I am in the Rock Steady program at Title gym that is specifically for people with Parkinson's Disease. I go 3 days/week and an additional couple of regular exercise/boxing classes. I've found the instructors to be very skilled and talented, and certainly good at imparting the proper skills to class members.