I love Title! Boxing 45 is a great workout, lots of cardio! You definitely feel like you’ve worked hard after these classes! I also really get a lot out of box and lift 50! Whether it’s a full body day, upper body or lower body, you get a great workout….. four rounds of boxing with gloves and four rounds of lifting with y bells, kettle bells, medicine balls, etc. I also love the atmosphere and environment of Title Boxing Shreveport! The people who work out there and the staff are all very welcoming and diverse! You could be brand new to working out or you could be a person who’s worked out for years, you will fit in and get your fitness needs met! Boxing is my therapy! Bad day, go punch a bag. I guarantee you’ll feel better!
Love the club so much! It has helped with my endurance, strength, reliability, and involvement in things outside of my comfort zone. Completing each class feels like such a huge accomplishment.
Coach Autumn had a lot of good energy and very enthusiastic. Also, my classmates were very helpful and welcoming, since I am fairly new. It seems like a very positive environment for beginners. And the workout was intense, but coach was attentive to explaining proper form and correcting when needed.
Although the room is packed with people, the workouts feel personal. The instruction is clear and non judgmental. The balance of intense workout and relaxed paced movement is well planned.
Awesome experience talking with anybody that works there. Coach frank was the coach for both of my 5:30am classes and he is incredible. Membership signed up and locking in for every Thursday morning with coach frank!
I love the whole atmosphere. The coaches are welcoming, helpful, encouraging, and challenges you. The guests are full of energy with great attitudes. It gives me a great workout that leads to great results.