I like that different instructors have different things to do in between rounds. No two classes are the same. I also like that lifting is incorporated into the Boxing class.
First time boxing, I have early stages of Parkinson’s Disease and I was told that boxing was very important to do for balance and reflexes and to keep your muscles moving.
Title Boxing is a great way to learn basic boxing skills and get in some cardio. I really enjoy the classes. It’s a great place and the staff is friendly and helpful.
Really enjoy the intensity of the workout. - Also like the differences in Coaches. It would be great to have punch count and power landed in the bags. :)
A great workout and stress reliever! Very attentive staff. The members are great too! Very happy here. I just wish my work schedule would allow for me to spend more time there