First and foremost, I think the coaches are great. Tom, Alan, Pat and Leo are all wonderful. I work with Alan mostly and he listens and adjusts my workouts when needed. I’ve been dealing with some low back and leg pain and he has made the necessary adjustments to my workout that still allows me to continue exercising.
The studio is very clean and it is a comfortable environment. And I really love that I can get a good workout done in 20 minutes.
The studio is clean, machines are in good working order. It is well organized and staffed by informed and enthusiastic people who direct you to your workout for the day. The workout is redesigned each 10 days to vary the muscle groups.