I like the personal attention from a very knowledgable staff. I also appreciate the technology approach and the feedback amd trends it provides. Plus I like the efficiency of the workouts in my busy life
The people and their knowledgeable assistance with my improvement. I’ve been a client for 3 years now. The exercises have improved my balance and strength.
Friendly, experienced and professional coaches who are committed to the well being for their clients! What I love about the studio is I can be in and out in 20 minutes and I feel like the strength training gives me long term benefits physically, not to mention it is the best part of my day! Thank you!
The Exercise Coach is exactly what I needed for strength training. The studio is always very clean. The coaches work with you one-on-one on each piece of equipment, adjusting all settings for each user. My strength has increased significantly since I started going to The Exercise Coach. But to me the most important part is the coaches. Rowena runs a tight ship and is very hands-on. All of the coaches are well-trained and experienced in the protocols and equipment. For me, it is a must.