The Exercise Coach - Columbia - MO Facebook Twitter Googlemaps

   195 Reviews
1517 Chapel Hill Rd. Suite #200
Columbia, MO 65203
573-818-7983
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Recent Reviews:


COLUMBIA, MO
Well trained, friendly staff, state of the art equipment that is like no other exercise protocol I have experienced. Continued resistance on the concentric and eccentric phase pushes you to make gains in strength!
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COLUMBIA, MO
The staff, the environment, and the routines are top notch. The coaches challenge you to meet or exceed your goals in a very professional manner.
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Columbia, MO
Everything runs smooth and on time. I like the reminders. Coaches are very cordial and supportive.
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Columbia, MO
Clean, efficient, cheerful facility and friendly, knowledgeable and encouraging coaches.
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Columbia, MO
Small, personal. No mirrors.
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COLUMBIA, MO
Exercise coach has become an essential part of my weekly routine. I just had session 202! The exercises are individualized and changes over time with the client's progress. My muscle tone, strength, posture, and balance has improved without a single injury over the last 2.5 years.A new balance exercise and coach assisted stretching are coming soon. The coaches are fantastic! They offer encouragement and make suggestions to improve your form so that you get the most out of each exercise. Special shout out to Val who has been coaching me consistently - making each session challenging and fun. Also to Rachel, who has given me tips on my breathing technique to maximize my muscle strength and endurance during each exercise. The coaches attention to detail ensures you the most out of every exercise. It is amazing that a complete body work out can be achieved in just 20 minutes. It's for everyone - give it a try.
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ROCHEPORT, MO
Before joining the Exercise Coach, I could barely climb the stairs, no range of motion in my arms and very low energy level. I have been going to Exercise Coach now over four years and I can climb the stairs with ease, move my arms easily, I have no joint pain, and lots and lots of energy. And if that’s not enough, I am blessed to be with people who truly care about their clients’ health and well-being!
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COLUMBIA, MO
The staff are amazing. I have been training with Colton for over a year. He is excellent at motivating me and adapting to injury as needed. Being able to accomplish the protocol in 20 minutes is a game changer. I definitely recommend.
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COLUMBIA, MO
It is always clean, staff is friendly and knowledgeable, very positive atmosphere
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Columbia, MO
The one on one training, clean studio, great staff.
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Columbia, MO
Results, flexible scheduling, coaches, location
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Columbia, MO
The staff is fabulous! I enjoy the workout routine because it challenges me and is quick. It's nice to get results in 2 20-minute sessions per week. The location is great...please don't ever move!
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COLUMBIA, MO
I just had my 189th session today. The Columbia studio is a great place to achieve optimal performance and body strength. The exercise coach program supports building muscle tone and strength without the risk of injury. The coaches are knowledgeable and supportive - designing the program that works best for each individual client by using the many programs that the exercise machines offer. It's easy to track your progress - after each exercise you receive helpful feedback. The studio is now offering a new stretching service which will nicely complement the strength training. Shout out to Val who has been with me through most of my journey on the path of well being. Her attention to detail and positive attitude helps me have proper form as I do the exercises. If you want to feel younger and enjoy living in your body try the Exercise Coach!
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Columbia, MO
Area is clean & bright. Staff has a warm smile and is always very encouraging & complimentary.
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Rocheport, MO
It's small, clean and comfortable
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COLUMBIA, MO
I like the brief work out time, but I like the coaches the best. The coaches are really in tune to me and my needs and they help me achieve my goals every day. The studio is well organized and very clean.
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COLUMBIA, MO
Supportive atmosphere. Professional friendly staff. Always clean with equipment working properly.
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COLUMBIA, MO
The people are great and it's very clean. Free water helps. Machines are very good
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Sturgeon, MO
All of it. The machines are amazing, the people friendly and helpful, and I feel much better already!
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Columbia, MO
I like the small classes. The coaches are the best they encourage you to bump up your weight when needed
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