I like the one-on- one coaching during the session. Getting the explanation of any progress I’m making and how to make the most of my workout is very helpful.
Coaches do a great job. Appointment times are flexible especially accommodating needs for change. Strength machines and routines have helped me regain strength that went away when I lost weight
I love the trainers - I work mostly with Megan and Ami - less with Sam and Juanita - but they're all terrific. The equipment is amazing and I love that it challenges me with different programs. It's a hard workout, but very satisfying. Most of all, I love the results. My body fat is turning into muscle - the transformation is happening right before my eyes.
I like your very pleasant, knowledgeable, and encouraging staff. I like that I am able to get in a great full-body workout, esp lifting weights, in 20 minutes! The studio is always clean w machines wiped down after each person’s use. I also like that the studio is about 20 minutes from my home.
I feel very confident when I am working out with the coaches making sure I do not hurt myself. They are so supportive and make you feel accomplished. I really love the coaches and feel like I am part of the family.