The studio has an intimate and comfortable feel about it. The coaches are experienced , knowledgeable and Its a place I always look forward to and always leave feeling as though I accomplished something. I have met some really great people there also. To me, its good for the soul.
I like the one to one you get with each session. You can see your progress immediately on each screen and Trainers explain your results . There are no loud and “clunky” weights. The atmosphere in the studio is always comfortable and inviting. Always good music playing and trainers are friendly, helpful and really inspire you!!
These are terrific people doing important work for those of us who need individual coaching and encouragement. The system is exactly what my husband and I have needed! We love that The Exercise Coach is close to home, and the fitness space itself is bright and welcoming. We appreciate and value the fact that it is never crowded. When all is said and done, though, your coaches make the difference every time. They feel like cheerleaders, partners, and friends. It doesn’t get much better than that.
The equipment and technique are very effective. It's a great workout in only 20-30 minutes. No waiting around, no b.s., just work and go home. The staff are all very good at explaining everything and encouraging.
I like that you have an appointment to workout - so that you show up.
I like that there are never more than 4 total working out at the same time.
I like that you're never waiting on someone that is texting - while sitting on a machine that you want to use.
I like that you can be done in about 20 minutes and feel like you got a full body workout.
I like that the staff is all very friendly and helpful.
Both my wife and I have completed 4 weeks of strength training and stretch sessions...have been impressed with both the equipment, training plan and personnel. Have primarily worked with Marylyn and Nick, to date, and their coaching effort has energized our commitment to get stronger and improve our health.
Amazing workout in 20 minutes, I feel so much stronger over the past 6 months and I can see it on the screen that I am achieving personal bests on the protocols! The results are there for you rather than just estimation. Plus the coaches like Daylin and Levi are awesome and ensure my success each session.