Coaches are all friendly and helpful. Always greeted when arriving and good-byes when leaving. Sympathetic to your need to veer from the scheduled workout.
I have Tom as my stretch therapist - he is awesome. A good listener to my concerns and adjusts accordingly. I have arthritis in my knees, feet and hands. I come away from our sessions feeling good. The studio - it is clean, well run and quite busy which is good!
Attentive staff assisting with individual exercises to make sure done correctly. Convenient location. Able to do a good workout in 20 minutes twice a week