Staff remains constant. They are friendly, encouraging, and always in a good mood. I don't think I could face exercising twice a week without their competence.
Everything. The workouts are challenging and I like the change in protocols after every eight sessions. All of the staff has been supportive and helpful. The equipment is well-maintained and clean. I really like the ability to track progress. Very satisfied after my first six months. Lucas is a great manager and trainer. I have spent many of my sessions with him, I have trained with Angela for many sessions as well. She has a great personality and provides easy to follow directions. I have been with Trevor for a few sessions. He is a great coach. Michael, Gretchen and and Bella are good coaches too. I appreciate the five minutes of cardio at the end of the sessions/ The "Surge" is a great device. I wish I had one at home.
The coaches are friendly and helpful. They make me feel comfortable and welcome. They explain everything and encourage me as they put me through the paces. The studio is always clean. The equipment is state-of-the-art. The other clients are also friendly, but are usually one or two there during any of my sessions, so I do not feel intimidated.
I like the program and the machines and I appreciate being able to see my progress.
I really like the coaches. I like that they make sure my posture is correct for each exercise, and they are really focused on my efforts. They explain what muscles are working and they answer all of my questions. All of the coaches are very knowledgeable. They are very encouraging, and when it is time for a change, they are very specific about what exercises and weight amounts I am ready for next.
I have been very happy with The Exercise Coach program and everyone I have worked with there. I have been with them for a year now. When renewing my subscription, I chose to stay with the individual coaching plan vs. the group plan because I really appreciate the individualized attention and coaching.
In addition to being professional, all members of the entire coaching staff are just very nice people. It is a pleasure to work with each of them.
It is clean.
Convenient location.
Friendly, caring staff. Very personable and instructive to proper form while offering encouragement to push harder to gain the positive results for each individual