I like the program and the machines and I appreciate being able to see my progress.
I really like the coaches. I like that they make sure my posture is correct for each exercise, and they are really focused on my efforts. They explain what muscles are working and they answer all of my questions. All of the coaches are very knowledgeable. They are very encouraging, and when it is time for a change, they are very specific about what exercises and weight amounts I am ready for next.
I have been very happy with The Exercise Coach program and everyone I have worked with there. I have been with them for a year now. When renewing my subscription, I chose to stay with the individual coaching plan vs. the group plan because I really appreciate the individualized attention and coaching.
In addition to being professional, all members of the entire coaching staff are just very nice people. It is a pleasure to work with each of them.
It is clean.
Convenient location.
Friendly, caring staff. Very personable and instructive to proper form while offering encouragement to push harder to gain the positive results for each individual