Before 9 round my Parkinson disease kept me from enjoying basic activities like walking. I was chained to my recliner. After a couple of workouts with Jose at 9 round, I was able to walk my dog and begin to enjoy my life again. I feel so much better and I am back to enjoying life again.
Friendly staff, that helps with your work out. You can come in and work out on your own when no one is there. There's also a small work out area. The best thing it's not crowded with a lot of people at one time.
I love that the trainers greet us personally every time we walk through the door and pay attention to us during our workouts, ensuring we perform the exercises correctly and safely. Their constant encouragement, no matter our level of performance, makes a significant difference. I genuinely believe that kickboxing is for everyone, regardless of age or previous exercise experience. I challenge you to come and join us for some fun while improving your health in the long run.
I like the flexibility to go in whenever I want, especially when the gym is empty, and I can just lock in and do my workout without distractions. I also appreciate that the workouts change every day and I like the addition of the weight room.
9round has changed my life over the last 5 plus years. Amazing program. Amazing trainers.
I reached my 1000 workout milestone last week and it is amazing.