The Exercise Coach - South County Facebook Googlemaps

   146 Reviews
4409 Meramec Bottom Road Suite F
St. Louis, MO 63129
314-919-9789
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Recent Reviews:


SAINT LOUIS, MO
Great owners & staff! I like the way my strength has improved tremendously.
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SAINT LOUIS, MO
All of the coaches are very polite and professional. They all help you and care about you. It's easy to make appointments and rearrange appointments.
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SAINT LOUIS, MO
My husband and I have seen great improvements. The trainers are knowledgeable and very supportive! We feel very comfortable working out here!!!!
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ARNOLD, MO
I've been coming to The Exercise Coach on Meramec Bottom Road for a year now, and it has become one of the most valuable parts of my weekly health routine! As a chiropractic physician and functional medicine practitioner, I understand how important maintaining muscle mass is for long-term health, mobility, and metabolic function. I also recognize how easily injuries can happen when people use gym equipment without proper instruction, positioning, or supervision. That's one of the things I appreciate most about The Exercise Coach. Their small-group sessions provide a wonderful sense of camaraderie while still allowing for individualized attention. They also offer one-on-one sessions for those who prefer a more private experience. The computerized exercise equipment continuously challenges you based on your abilities while tracking your strength and progress over time. I love being able to actually see my improvements! Before joining The Exercise Coach, I spent two years at OsteoStrong preparing my body for more challenging resistance training. Living with an autoimmune condition and being prone to injury, I wanted to approach weightlifting carefully and progressively. I'm happy to say that after an entire year at The Exercise Coach, I haven't experienced a single workout-related injury! The improvements I've experienced go well beyond increased strength and endurance. I've noticed improvements in chronic right-sided sacroiliac joint pain, better physical resilience, and, perhaps most importantly to me, measurable improvements in my fasting insulin levels. Seeing positive changes in my laboratory results has been incredibly rewarding because it reinforces that what I'm doing is making a difference beyond how I look or feel. There's also something incredibly empowering about starting my morning with a challenging workout. I leave feeling stronger, more energized, and mentally prepared to tackle whatever the day brings. It sets a positive tone for my entire day and motivates me to continue making healthy choices. After a year, I can genuinely say that The Exercise Coach has helped me make strength training a consistent, enjoyable, and sustainable part of my life. I appreciate the supportive environment, the individualized challenges, and the ability to track meaningful progress. It's an investment in my health that I'm very glad I made!
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Saint Louis, MO
Staff is exceptional and helpful. E ercises and machines are explained and demonstrated for safety.
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Saint Louis, MO
The staff are very friendly and recognize all clients. They are there to push you and encourage you to do your best.
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Saint Louis, MO
It's clean, staff is very friendly and it is not crowded. I felt very comfortable on my first visit. I do not like the typical "gym atmosphere" and this is exactly opposite. So far I love, love, love it. I love the individual assistance with learning how to use all the equipment !
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Fenton, MO
Everything
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Arnold, MO
The staff are friendly. I like that it is one on one training and only takes 20 minutes.
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Waterloo, IL
The trainers are amazing. Their knowledge, encouragement and friendliness can’t be beat.
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SAINT LOUIS, MO
Individual attention. Personal plan. Each member is treated as an individual. Very positive environment. Lots of encouragement.
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Saint Louis, MO
Personal attention, equipment, and the push to get a lot done in a short period of time.
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Saint Louis, MO
The entire staff is very welcoming and encouraging! The studio is clean and comfortable.
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SAINT LOUIS, MO
Great trainers who provide a good workout each session we attend.
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SAINT LOUIS, MO
There are many things I like about The Exercise Coach. The program they design for each member helps them get the best results for their training sessions, strength, resistance and core. The environment is clean, calm and well equipped to help with workouts. . Any one can do anything for 20 minutes. I would highly recommend Exercise Coach to anyone who wants a positive result program for their health. ♥️
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IMPERIAL, MO
I love everything. The coaches are A+++++
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SAINT LOUIS, MO
Staff is great! They focus on providing a good workout. Facility is well equipped and maintained.
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Oakville, MO
The one on one, friendliness of staff, location
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Saint Louis, MO
Friendly people! Professional. Informative.
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SAINT LOUIS, MO
Highly recommend!! The trainers are amazing & the results are real!!
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