I like the location and the enthusiasm that Tim has. He takes every caution to modify the exercise to avoid irritation of the shrapnel under my arm.
Bravo!!
The trainers are very knowledgeable, friendly, and encourage me to do my very best. I couldn't be happier with the increase in strength and my overall health since starting with The Exercise Coach. I am so thankful to have found them!!!
The staff is very helpful and encouraging. and the studio itself is very clean. I like the fact that I can visually see where I am and how I am doing on the computer screen
I like the concept of getting an effective workout in just 20 minutes. I also like the layout of the studio. Having coaches nearby to ensure I’m performing the exercises correctly helps prevent injury, and their encouragement is very motivating. The environment is supportive, welcoming, and positive, which makes each workout enjoyable and helps me stay consistent with my fitness goals.
I like the one on one. Britt is excellent! I luv that it's only 20 minutes! Everyone is friendly, a great atmosphere! The program is perfect for my age group, checking to make sure you don't overdo it & get hurt, while also helping to improve your strength. It's great! I'm so thankful that our son, Eric recommended it to me. It is exactly what I was looking for. Thank you!
The program is just right for me. I am not a gym rat so the 20-minute workout is just long enough to keep me coming back. I have gained obvious strength in my body. Recently I was able to walk 6,000 steps on the boardwalk in Ocean City while pushing my dad in a wheel chair without pain. I was so grateful to be able to do that. Prior to this I had only been walking around 1500 steps before the pain would begin in my knees and back.
It’s different than anything I’ve ever done before and it’s great.
I feel good and am using muscles I haven’t used in a while. I’m just beginning but feel the difference already.
Love Brit my coach and Tim is great too.
Would recommend!!