I love how personal and welcoming The Exercise Coach feels. Every session is tailored to me, so I never feel like I'm just going through a generic routine. A big part of that is Ash. Ash is encouraging, knowledgeable, and genuinely invested in my progress. Ash pushes me just enough to get results while always keeping my form and safety front and center. The short, efficient workouts fit perfectly into my busy schedule, and I leave every session feeling stronger and more energized. I look forward to coming in, and that's thanks to Ash and the positive atmosphere of the studio.
The studio itself is just right. Just enough equipment, a nice calm location and the temp is always perfect.
The best part of it all is coach Ash who has kept me motivated and is extremely friendly and lovely.
LOVE the coach...she is kind and understanding.Listens to your needs, helps articulate you goals, explains the routine and supports at every turn. Moreover she is very positive and inspiring - so I look fwd to coming to TEC every week.
Love Coach Ash and already recommended to 5 friends.
The convenience, and Martin the coach is very motivating, the machines are great and even at 20 minutes I feel a workout I know its not much time but for a perimenopause women it is something. I have seen improvements in my arm strength and my cardio stamina.
I recommend this to all my friends.
I like that is personalized to meet my needs. The short workout for someone like me that works a full day. The one on one because I wouldn't know what to do without the guidance.
I wish the prices weren't so high.