The Exercise Coach Mountain View Googlemaps

   132 Reviews
1762 Miramonte Ave
Mountain View, CA 94040
650-203-2493
Visit Website

Recent Reviews:


The whole team is great! I love the 20 minute classes that get incredible results!
Report a concern

Mountain View, CA
Sangita! She is a terrific coach. She is patient and knowledgeable.
Report a concern

I love how I can get a full body workout in 20 minutes. The studio is super flexible about scheduling, which means I never have an excuse not to go. My bone density has measurably improved since I joined -- without taking drugs!
Report a concern

Sunnyvale, CA
Very helpful, personal coaching.
Report a concern

Quiet and srmi private. Knowledgeable and helpful trainers. Convenient location.
Report a concern

The best 20 min and awesome staff.
Report a concern

20 minutes workout twice a week is a good routine for building muscles and stamina. I use it to strengthen my bones and to correct osteoporosis that I have. I’ve been doing it for almost 2 years now would not trade it for anything else.
Report a concern

I am completely new to strength training and I really enjoy these short, intense workouts. I like having a coach with me for the entire time. I like the way the machines turn it into a kind of "game," and how they calibrate to my needs based on prior performance without my having to think about that. As someone trying to establish a new habit at the age of 66 (not an easy thing to do), this program is structured perfectly to support me. Having set appointments with the coach/trainer gets me there every time. And we accomplish a LOT in a short amount of time that doesn't impact my schedule in a huge way.
Report a concern

The coaches are knowledgeable, but patient. The studio is clean and well vented. The coaches are always on time and ready to work with you. I love the way the algorithm lets me know how I am progressing, and how the intensity of the workout can be modified after I have been away for a while.
Report a concern

I like to be in and out in 25 minutes. I like that the exercise is highly supervised and keep me in check. I like how it’s never crowded and the machines are always available for me right when I need it. I never feel uncertain or waste my time like regular gyms.
Report a concern

The studio is clean, bright, and well equipped for my needs. The trainers are engaged, professional, and are always willing to listen and accommodate any modifications to my workout.
Report a concern

Attentive and accommodating staff. Never too crowded. Visual AI feedback helps optimize each exercise.
Report a concern

Mountain View, CA
I like the interesting machines and resistance! I like how they challenge you every time. I love having a trainer. Sangeeta is wonderful.
Report a concern

Most of all, I feel like the workouts are doing their job in exchange for a relatively small investment of time. As far as the studio is concerned: the studio owner, Shawn, is a very good coach and provides encouraging feedback; the studio is clean and not overcrowded; it's easy to make appointments at times that are convenient for me; and I like that there's a focus on making the space comfortable for everyone, especially women and people who aren't young.
Report a concern

coaches, flexibility in scheduling.
Report a concern

Mountain View, CA
I like the theory of concentrated muscle usage and regular interval training vs. sweating like a pro wrestler all over everyone and everything and to have the concept of my workout tracked electronically and developed against a program that strengthens vs. overkill. It's amazing that this type of workout hasn't been developed before!
Report a concern

I highly recommend this exercise program! The instructors are incredibly welcoming, friendly, and courteous, making everyone feel comfortable from the moment you walk in. Their positive energy and encouragement make each session enjoyable and motivating. Even though each session is only 20 minutes, I always leave feeling refreshed, energized, and accomplished. It's amazing how much you can achieve in such a short time. Every workout is well worth it, and I look forward to coming back each time. Thank you for creating such a positive and supportive environment!
Report a concern

20 minute high intensity interval training
Report a concern

The trainers are so helpful and enjoy the 20 minute workout. Can feel the difference already
Report a concern

20 minutes 2 times a week. One on one trainer or group sessions
Report a concern