Miranda was wonderful! Very informed about what each exercise does and navigated class injuries, personal preferences, and requests expertly. She was charming, engaging and enthusiastic. Would definitely come back to her class again!
The exercise routine is very important for me. The last 3 sessions I had were great. It is much easier to flow if all the standing exercises are done one after the other. Occasionally, the trainers jump from platform to standing exercises and the rings are changed too often which takes longer time and I found balancing difficult.
I also enjoy the stretching exercises at the end very beneficial.
It was a fantastic class! I always enjoy Shirley's structured classes. She is always attentive and checks on her clients in class and pher choice of music is perfect. I will definitely come again. Hope she continues to teach more regular classes at St James's Ten Fittness.
I enjoyed everything about my Ten Health & Fitness experience - the staff that greeted me when I walked through the maze to get to my first class, the instructors I took classes with (Eamon, Jahmari, Christopher, and Charlie) all exceptional along with their class flows each different yet highly effective, engaging, and challenging - I hadn't sweat that much from a Pilates class in a while and I thoroughly enjoyed it!
Whether you are new to Pilates or a seasoned practitioner the approach Ten Health & Fitness utilizes meets you where you are and challenges you as necessary keeping the focus on movement quality, wellness, and your health.
I have to mention the massage services as well, yes, they offer massage services that are also outstanding. After a couple of classes I met with, Timea, who worked out all the knots and soreness that helped with recovery as well as some general muscle tightness.
Ten Health & Fitness - specifically the St. James location, made my first visit to London the BEST!
Thank you Ten Health & Fitness - St. James!
Always a great experience at Ten Health st James!
Only thing is I waited in the waiting room to be brought in for my last class (as that's often what I'm told to do when I go to this location) and then realized at some point that it had already started. I didn't miss anything though.
I was very impressed with the whole experience. As a first-timer I was nervous, but was greeted warmly by your receptionist. Eamon is a great teacher and supported me throughout the session, helping me to operate the equipment and adjust my performance in the exercises. He made me feel welcome and included. Brilliant session.