I like that the staff is well trained on all of the equipment and anyone can handle your workout. The strength training definitely working. I’m hoping that the balancing will kick in at some point. But I know it takes time.
It is not too huge with a lot of people running around. HTe equipment is new and well maintained and gives good feedback. The trainer are helpful and seem to genuinely care about the clients.
I have a membership @ the Lewes location which began just a couple of weeks ago. I’m so happy I did. I’m already beginning to feel stronger, surprisingly ( so quickly). The gradual increase in weight that I can push/pull is so helpful. The trainers are wonderful. I really really look forward to each session.
I like how individual it is. That I am working against myself, no one else! The team is encouraging and challenging at the same time. i feel stronger after on 4 weeks. Best exercise I have ever done. I am 82 years old and look forward to going each time.