The studio is a warm professional environment, because the owner and staff are completely client focused. Each coach is genuinely committed to helping each client achieve his/her goals.
Workouts are conducted in a studio, rather than a gym, making every workout session very comfortable, effective and special for every client. If you are looking to improve your overall health through resistance training and cardio I encourage you to visit The Exercise Coach - Murphy or Flower Mound, I believe you will not be disappointed. I am very glad I am a client of The Exercise Coach - Murphy, it has made a difference in my health!
Coach Ben, Coach Mark and Coach Meagan are very professional, motivating and knowledgeable! Every session is productive and encouraging! The studio is always welcoming and I look forward to coming every time!
i think their approach to exercising is great for anyone who has not done strength training. You are motivated to perform every time to beat your own record.
I've mentioned it to several people already. You guys are great and really filling the need I have...to get major accountability. I'm already enjoy feeling the changes.
You aren't kidding when you say it is a 20 min workout! I feel like I have had a hard 1 hour workout when I leave there. My soreness is minimal, which is a huge plus as well. I like the 1:1 coaching and it's easy to get in when you want to.